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Move it, strengthen it, and stretch it in this mixed-format class. Have fun with a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Accommodates all fitness levels. THIS CLASS IS COMPLIMENTARY. NO PURCHASE NECSSARY. Class meets Thursdays from 9:00 - 10:00 a.m. in the Aerobics room.
Join us in the gym for Pickleball, the nation's fastest growing sport. It's a great way to be active and social for all ages. Open play between 2:30 and 4pm every Tuesday beginning September 12. Equipment provided. All levels welcome. Bring a friend! Open to the community.