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Total body transformation with interval-based strength and cardio training. Experience boutique fitness at a fraction of the price. Classes are held Tuesdays/Thursdays at 12:45pm. Classes run January through May. Session fee: $119. Register online: http://dunwoodyumcsports.website.sportssignup.com
Find Your Exercise Fit
This class is co-ed, free, and includes low-impact aerobics, stretching, balance and strength training. Chairs are provided and optional the entire class. Reservations are not required. For more information contact our certified instructor, Jean Kennedy, at email@example.com or 770-804-1202. Thursdays, 9:00 a.m. – 10:00 a.m. Aerobics Room.