Health and Wellness

Dunwoody UMC Sports & Leisure

Empower Fitness
Total body transformation with interval-based strength and cardio training. Experience boutique fitness at a fraction of the price. Classes are held Tuesdays/Thursdays at 12:45pm. Classes run  January through May.  Session fee:  $119.   Register online: 

Find Your Exercise Fit
This class is co-ed, free, and includes low-impact aerobics, stretching, balance and strength training. Chairs are provided and optional the entire class. Reservations are not required. For more information contact our certified instructor, Jean Kennedy, at or 770-804-1202.  Thursdays,  9:00 a.m. – 10:00 a.m.  Aerobics Room.


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